Golf fitness is becoming increasingly important to the longevity of any golfer and while it is so important to warm up and stretch before every game of golf is so important it is also important to keep in shape in the off season. Check out this wonderful Free Golf Fitness eBook ,it has a very strategic approach to improving your fitness and your golf game. As well as this wonderful eBook there will be some follow up health and fitness tips designed specifically for golfers, with core, strength and stability exercises.
The Fitbit for Golfers is one of the latest fitness tools to help you track how much activity, exercise, calories burned and sleep you get daily. The Fitbit for Golfers encourages you to walk the course instead of riding the golf cart, even if you do take a cart for the day, you are more aware of walking between shots and letting your partner take the cart down to the green. There is a variety of Fitbits now available, but here are three of the best Fitbits for Golfers. FITBIT CHARGE $129.95 The Fitbit Charge tracks steps, distance, calories burned, floors climbed, active minutes and sleep. It comes in a variety of colors black, slate, burgundy and blue. It includes caller ID. Please note : sizing varies across trackers. Displays daily stats and time of day Monitors sleep and wakes you with a silent alarm Rechargeable battery lasts 7-10 days Includes tracker, charging cable and wireless sync dongle FITBIT CHARGE HR ...